Heart healthy delicious recipes

broken image
broken image
broken image

Get the Shrimp Scampi with Zoodles recipe. What’s more, zoodles contain soluble fiber, which helps decrease the absorption of cholesterol in the large intestine, according to research published in the journal Nutrients. Loaded with lean protein from shrimp and green veggies from zoodles (zucchini noodles), this dish is as tasty as it is healthy. Have a look and see which ingredients are cardiovascular superstars. Thankfully, there are plenty of heart-healthy, easy-to-make recipes that you can whip up and enjoy in no time-in fact, here are 77 of them! These simple recipes are packed with good-for-you veggies, high-quality protein, and complex carbs. This balsamic chicken is a quick and easy dish thats not only delicious but also among my favorite heart-healthy easy recipes. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of your heart and body, it’s best to opt for a home-cooked meal. Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. 'Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.' All the recipes you need for heart-healthy dinners and family suppers Mung Dhal with Spinach Mutter Paneer with a Twist Roasted Pumpkin Macaroni Spicy. 77 Delicious Heart-Healthy Dinner Recipes Ryan Dausch

broken image